
Back pain is one of the most common health complaints affecting people of all ages. It can range from mild discomfort to severe, disabling pain that interferes with daily life. Understanding back pain causes is the first step toward effective treatment and long-term relief.
This article explains the major causes, symptoms, risk factors, and when you should consult an orthopedic specialist.
One of the most frequent back pain causes is muscle strain. This can happen due to:
Sitting for long hours, especially with incorrect posture, places excess stress on the spine. Over time, this can weaken muscles and lead to chronic back pain.
Conditions such as:
can compress nearby nerves and cause pain that may radiate to the legs or shoulders.
As we age, natural wear and tear of the spine may result in osteoarthritis or spinal stiffness, which are significant back pain causes in older adults.
Compressed nerves due to spinal conditions can cause sharp pain, numbness, or tingling sensations. In some cases, nerve-related pain may coexist with metabolic conditions, which is why clinicians carefully evaluate overlapping issues such as back pain.
Falls, sports injuries, or road accidents can damage spinal structures, leading to acute or long-term back pain.
You should seek medical attention if:
Early diagnosis helps prevent complications and ensures faster recovery.
Accurate diagnosis and personalized treatment are crucial for managing back pain effectively. Grace Hospital, the best orthopedic hospital in Marthandam offers advanced diagnostic facilities, experienced orthopedic specialists, and evidence-based treatment plans tailored to each patient’s condition.
Back pain can have multiple causes, ranging from simple muscle strain to complex spinal conditions. Understanding these back pain empowers you to take early action and seek the right care. With expert guidance and timely treatment, most back pain conditions can be managed effectively, helping you return to a healthy, active life.

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